Tai Chi for Tots


Avery went to his first Tai Chi class this evening. The library offers Tai Chi and Yoga for 2-6 year olds. How cute is that? Avery did Downward Facing Dog and the Butterfly. Hopie said that there were mostly 5 and 6 year olds in the class, so the few 2-3 year olds ended up getting a little distracted and squirmy and played on their own after a few of the poses. But, apparently, he liked the poses. Hopie thought it would be good to help Avery 'relax'.

As you can see in this picture of Avery, he might not fully understand the 'relax' part, but he certainly loves getting upside down.

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